Health Benefits of Aloe Vera Juice

Aloe vera is cream of aloe plant leaves. Sunbsurn is commonly considered to relax and help heal wounds. It has been used by people for thousands of years to treat and relax the skin. With other illnesses, too, Aloe has long been a folk remedy, including constipation and skin disorders. Here we are talking about Health Benefits of Aloe Vera.

1. Promotes Hair Growth

Aloe vera has the incredible ability to increase blood circulation Trusted Source to an area. That’s part of why its healing properties are so unique.

When you use aloe vera on your hair and scalp, blood flow to your scalp increases. When your scalp has been cleansed and your hair has been conditioned with aloe vera, you might see that hair breakage and loss slows down.

There are plenty of people who claim that aloe vera actually causes hair to grow much faster. But as of now, there’s little clinical evidence to prove or disprove those claims.

Read Also: Ayurvedic Treatment For Hair Loss And Regrowth

2. Aloe Vera treat Oily Skin

Aloe Vera is also known as the plant of immortality due to its many benefits in curing various ailments of the body. The use of Aloe Vera in enhancing beauty has been documented for many centuries. Applying fresh Aloe Vera gel is good for oily skin.

Take a fresh Aloe Vera stem and take out the gooey transparent sap.

Apply this gel on your clean face and neck with your hands.

Leave it overnight and wash it with plain water the next morning.

Read Also: Best Home remedies for Oily Skin

3. Treat Nausea

Nausea is caused by the ingestion of infected food, by chemotherapy procedures, and by flu or virus. While there are man-made nausea remedy medications, even doctors recommend natural treatment options. Nausea can also be attributed to the stomach or digestive tract disorders. Aloe Vera juice is good for a sick stomach and makes you feel better by offering a relaxed feeling in your body that indirectly helps relieve nausea feelings.

4. Heartburn Relief

Gastro-esophageal reflux disease (GERD) is a digestive condition often contributing to heartburn. A 2010 review suggested eating 1 to 3 ounces of aloe gel at mealtime could minimize GERD’s severity. This may also relieve other issues relating to digestion. The low toxicity of the plant makes this a healthy and gentle heartburn cure.

Read Also: Home Remedies For Gastro-Esophageal Reflux Disease (GERD)

5. Weight Loss

It is not just the beauty industry that is obsessed with the benefits of aloe vera; neither can the health industry stop raving about it. The plant has millions of takers all over the world and is used in the form of gels, cream, and juices, owing to the great health benefits of the aloe Vera. Aloe vera will boost your diet performance and increase your ability for weight loss. Through sufficient quantities of vitamins and minerals leading to weight loss, as well as amino acids, enzymes, and sterols, Aloe vera ensures that the diet not only promotes weight loss but also increases the absorption and function of the body, enhancing optimal health as well as weight loss performance.

Read Also: How To Lose Weight In Just A Week

6. Burns

Some evidence suggests that applying aloe gel or cream to the skin in people with first- or second-degree burns will improve healing times. Some work also suggests that applying aloe cream in people with first- or second-degree burns decreases wound size compared to applying antibiotics. Applying aloe-containing cream twice daily to the skin also tends to relieve itching and reduce skin picking as compared to applying for corticosteroid medicine in people with chemical burns.

7. Treating constipation

Constipation is not only painful but can also have adverse effects on the health of the intestines and digestion. Aloe vera gel is a natural laxative that can be used to help push bulk along the digestive tract. 

Between the skin and the gel, the latex, or the part of the plant includes anthraquinones, a compound responsible for the laxative effect. If taking aloe vera gel for constipation, be sure to start with a small amount to allow your body to become accustomed to the laxative effects.

Read Also: Constipation- Symptoms, Causes And Natural Home Remedies For Immediate Relief

8. Sunburn relief

Many people swear to soothe sunburn by aloe. You may have felt the cooling effect of the gel yourself, but there's a lack of evidence supporting the fact that it can down speed skin recovery. For example, one small study showed aloe vera had little effect on sunburn care as compared to a placebo.

9. Anti-Inflammatory

Aloevera is a proven anti-inflammatory. It inhibits the pathway of cyclooxygenase and reduces prostaglandin E2 production from arachidonic acid. Since inflammation is commonly caused by oxidative damage due to free radicals, aloe vera serves as an antioxidant battling free radicals.

10. Diabetes Treatment

People also use aloe vera as a diabetes remedy. That's because it can increase insulin sensitivity and help improve the regulation of blood sugar. Persons with type 2 diabetes may also look to aloe vera as a means of decreasing excessive levels of blood fat. Aloe’s ability to heal wounds more easily can also help people with diabetes who have suffered from ulcers or leg injuries.

Read Also: Diabetes: Types Of Diabetes, Causes, Sign & Symptoms And Treatment

11. Easing irritation.

Try looking for aloe while you're struggling with redness. The goo of the leaves includes compounds that reduce inflammation and the carboxypeptidase pain reliever.

12. Detoxification

The aloe vera gel contains a complex carbohydrate known as acemannan, which promotes nutrient absorption, nourishes, and also helps detoxify the cells. Aloe vera juice can help to detoxify the digestive tract, in particular the colon.